Irina Wardas
Irina Wardas is a founder of NaturalCounselor.com and works with women who have stress or weight management issues and are experiencing increased appetite, mood swings, insomnia and lack of energy. To learn more about her Health Programs for Women visit her website To learn more about her eBook "DeStress-101"
Articles by this Author
How to Look and Feel Fabulous in a Hot Summer Weather
- By Irina Wardas
- Published 07/30/2008
- Womens Interests
- Unrated
Summer is a beautiful time of the year, but it can be very hot, humid and exhausting We need to learn how to cool down and take advantage of this wonderful season to feel and look fabulous
Super Foods to Reduce Stress and Feel Fabulous
- By Irina Wardas
- Published 06/9/2008
- Womens Interests
- Unrated
Numerous studies show that one thing we all have in common in 21st century is stress How often do we get really stressed out





